Northern Virginia Wrestling Federation:  http://www.nvwf.net/

Northern Virginia Wrestling Federation Meet Instructions: http://files.leagueathletics.com/Text/Documents/4591/29526.pdf

http://www.youthwrestling.info/youth-wrestling

Article: 10 Reasons Why Kids Should Wrestle - http://fortiuswrestling.com/10-reasons-why-kids-should-wrestle/-rules-points.html

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Questions:  franconiawrestling@gmail.com